Search. It is a good recipe for your lunch box menu. 3. The highlight of this recipe is its aromatic flavor of coconut oil, spicy taste of chili flakes & garlic and the crunchy texture of roasted coconut bits. 2. Wash beans thoroughly in cold water and cut the edges.Chop it diagonally into 1/2'' piece s. Heat oil in a frying pan,add the crushed small onion,garlic,green chillies,curry leaves and saute till it turns to lightly brown colour. ... Hi all! Long Beans Stir Fry (Achinga Payar Mezhukkupuratti) 1 Comment Meet the cousin of green beans, the super long snake beans, also known as Chinese long beans or yard long beans (in English), and valli payar or achinga payar (in Malayalam). Vazhakka Mezhukkupuratti is ready to be served with rice. Jump to the blog. How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. Achinga Payar is also known as vanpayar in Kerala. Sep 25, 2014 - Beans mezhukkupuratti is an authentic side dish from Kerala. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. Add in the ground masala. Oct 15, 2018 - "B eans Mezhukkupuratti" is yet another authentic side dish from central Kerala. Achinga payar is the long beans and whether it is thoran (with grated coconut)or mezhukkupuratti (stirred fry), it's damn easy to make. Mezhukkupuratti or stir fry is a healthy way to prepare vegetables. The recipes have detailed cooking methods with illustrative photograph and cooking guides to make it simple and easy to cook. Okra / vendakka – 20 – 25, quartered 2. Popular Posts. It is prepared in a variety of ways and is great with rice and Rotis/ Chappathis. BROAD BEANS / PAPDI KI SABJI /AVARAKKAI INGREDIENTS Broad beans – 250 gms Onion chopped – 1 Tomato chopped – 1 Curry. “Cherupayar” or Mung Beans, is a super food loaded with proteins and nutrients. Posted on August 29, 2017 Category: Indian Festival Recipes, Onam Recipes, Sidedish, South Indian Recipes. Kaya (Raw Plantain) Payar(Long Beans) Mezhukkuparatti is a tasty Kerala veg dish. A stir fry so simple yet healthy, made with beans and onions, the Kerala way, is a lovely side dish for this rasam-rice meal. Heat oil in a pan, add mustard, urad dal and curry leaves and let it sizzle. Add coconut slices and red chilly flakes and saute for few minutes. Beans and carrot stir fry or mezhukkupuratti or poriyal or sabzi is a simple and tasty Kerala (Indian) style side dish. There are different ways of making it. Primary Sidebar. Ingredients (Serves 4 – 5) 1. Mustard seeds – 1/2 tsp Crushed red chilies – 1/2 tsp Curry leaves – 1 sprig 4. If you found this post useful, I would really love it, if you pin it or share it with your Facebook fans or Twitter followers or Google+ circles today. Set aside. Archana's Kitchen is a website that has simple vegetarian recipes for smart and healthy living. Achinga Payar Kaya Mezhukkupuratti is a tasty and healthy side dish for rice. Chopped Beans ~ 2 1/2 cups ( Medium sized pieces ) Onions ~ 1 No ( Finely chopped ) Green chillies ~ 3 Nos ( Split length-wise ) Turmeric powder ~ 1/2 tsp. Today i am going to share my mother’s recipe. Beans Mezhukkupuratti Recipe | Kerala Style Beans Stir Fry. Chop the achinga payar/long beans into 1″ long pieces. In Kerala, this super combo is a common dish for lunch. Take carrot and beans in a pan, add salt and little water. The tender Achinga Payar is known by several names like yard beans, String Beans or long Beans etc., and when combined with raw plantain/ unripe Green Banana it is just awesome. Saute for a 2 to 4 mins. Jan 8, 2019 - This Pin was discovered by Nalini. Enjoy making this very easy and simple stir fry with raw banana. 4. Yard long beans stir fry or Achinga payar mezhukkupuratti is a favorite in our household. Ingredients (Serves 4) 1. Plus, you can always experiment with whatever you rustle up in your Green Beans Mezhukkupuratti/ Stir Fry. I am blessed with two mothers in my life Sreelu and […] https://www.tastycircle.com/recipe/vendakka-mezhukkupuratti 10-12 shallots are cut into half and added to cooker. step wise recipe of making payaru mezhukkupuratti: yard long beans is broken lengthwise at this size shown in the pic about 1-1.5 inch long, washed and approximately 2 cups is taken in a pressure cooker. Pearl onions – 6 Garlic – 3 small cloves 5. Jun 27, 2019 - Chundum Payarum recipe | Vazha koombu Payaru thoran Stir fry recipes Archives Mushroom mezhukkupuratti simply means stir fry in oil/ coated with oil similar to porial in tamil. Dec 7, 2019 - This Pin was discovered by Nish Kitchen. Here comes the recipe of Beans Mezhukkupuratti / Beans stir fry. Achinga Payar Mezhukkupuratti | Long beans stir fry. Leave a Comment. Kaya(Plantain) Payar(Long Beans) Mezhukkupuratti Mezhukkuparatti literally means coated with oil. Discover (and save!) Achinga Payar Kaya Mezhukkupuratti . Most vegetables can be prepared this way; check recipes like Beans mezhukkupuratti, Kaya stir fry, Kovakka mezhukkupuratti, Achinga stir fry, Beans Mezhukkupuratti, chena, koorkka, cheru payar/ Mung Beans and Vanpayar / Red cowpeas. Sep 23, 2016 - This simple side dish has a wonderful flavour. Red chilly powder ~ 1/2 tsp or Crushed dry red chillies ~ 2 … It is best when consumed along with rice. Easy to make one pot long beans fry . Add in carrot and mix well. During my school college days it was one of my favorite lunch box menu and knowing my taste bud my mom used to prepare this recipe at least once a week for me :-). BROAD BEANS / PAPDI KI SABJI /AVARAKKAI INGREDIENTS Broad beans – 250 gms Onion chopped – 1 Tomato chopped – 1 Curry. Classic version of mezhukkupuratti is by grinding red chilly,onion and cumin and mixing it with vegetables and stir fry them in coconut oil. Beans Mezhukkupuratti Serves a family of four Ingredients: Beans- washed, edges trimmed off, 'de-fibred' and cut into 'one cm' length pieces - 2 cups To pulse to a coarse paste: Shallots/Kunjulli - 8-10 numbers Garlic/Veluthulli - 5-8 medium sized cloves Chilly powder/Mulaku podi- 1/2 tsp Turmeric powder/Manjal podi -1/4 tsp To season along: Welcome to Nish Kitchen!!! Discover (and save!) Green Beans Mezhukkupuratti. Turmeric powder – […] Sep 12, 2016 - Achinga mezhukkupuratti (stir-fried long yard beans or snake beans) is a very common side dish in Kerala, often served with rice and curry. We made this healthier by adding little olive oil and cooking the vegetables just right. Take shallots, garlic, chilli powder, turmeric powder and grind it into coarse paste. Normally in Kerala they used long beans/ achinga payar for this recipe. Cherupayar Ularthiyathu (Mung Beans fry) Cherupayar Ularthiyathu is a healthy and tasty side dish for rice or Kanji. along with shallots, slit green chillies, coconut bits, turmeric powder and salt is added. Wash the vendakka/okra and pat dry,then slice them thinly. your own Pins on Pinterest As Onam is nearing we enjoy everyday a sadya recipe. Coconut oil – 2 tbsp or as required 3. Beans Mezhukkupuratti Recipe - Kerala Style Stir Fried Beans. Potato – 2 medium-large, cut into medium cubes 2. It is a very easy to make stir fry with few ingredients. Search A Recipe. Cover and cook for 10 mins. - all about celebrating everyday cooking with simple recipes & creative ideas. Salt – To taste Method Heat oil in a wide non-stick pan […] Vanpayar thoran is … Its nutritious, delicious and tasty. Read More Crushed red chilies – 1/2 tsp (optional) Onion – 3/4 cup, thinly sliced Green chilies – 2 – 3, slit 4. 2. You don't even need spices to make it (though I use it when I have my own sweet time) and it's all ready in a jiffy :D :D What you need for Kaya Payar Mezhukkupuratti: Kaya/Raw Plantain-3 chopped; Add the chopped beans and mix well. Try our other similar recipes: Chow Chow Pasi Paruppu Poriyal Recipe - Chayote Squash And Moong Stir Fry Grab a cuppa & join me on a delicious adventure right in your kitchen. Oil – 1.5 tbsp 3. your own Pins on Pinterest Beans Mezhukkupuratti / Beans Poriyal/ Beans Stir Fry is an authentic and tasty vegetable preparation from Kerala, India. Heat oil in a frying pan,add mustard seeds,when it splutters add the crushed garlic,shallots,green chillies,curry leaves and saute till it turns to lightly brown in colour. Read More Achinga Payar Mezhukkupuratti is a traditional side dish of Kerala. Ingredients.