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Add the broccoli and sugar snap peas, and season with salt and pepper. All you need to do is whisk together your sauce ingredients, toss your chopped broccoli in a large 1-gallon bag, add the honey sauce, and give it a good shake. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Bring a … Cut the broccoli into florets. Heat a large skillet over medium-high heat and add the olive oil. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. Quickly steam the broccoli in a pan for a few minutes, and while it cooks mix up a simple sauce of soy sauce, cornstarch, sugar, garlic, and red pepper flakes. Sauté the broccoli, garlic, ginger: Heat 1 tablespoon of peanut oil or canola oil in a large, cover-able … Return to oven and continue roasting another 10 minutes, or until broccoli is nicely charred to your liking. https://www.chowhound.com/recipes/sauteed-asian-broccoli-30676 Combine the remaining ingredients; pour over broccoli. Quick Roasted Broccoli with Soy Sauce. Add broccoli, cover and cook until tender-crisp, 3 to 4 minutes. Notes 1. Heat a large skillet over medium-high heat and add the olive oil. Combine broccoli with butter, soy sauce, and 1/4-inch water in a skillet just large enough to hold the broccoli in one layer. Add the broccoli florets and sauté for 5 minutes, stirring occasionally (the broccoli … Cook, stirring often, for 4 minutes. I mean, crackle? 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Toss the broccoli with the sesame oil, soy sauce, garlic, ginger, … Cook, stirring, until the vegetables start to turn a brighter green, about 2 … Thinly slice the peeled broccoli stems and cut the florets into 1″ pieces, set the broccoli aside with the onion. In addition to the florets, the broccoli stems are edible. This Quick Roasted Broccoli with Soy Sauce is a winner. This recipe is a quick and easy way to add some Asian flavor to broccoli. Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. 4 stalks broccoli, cut into florets (8 cups of florets), Copyright 2004, Ina Garten, All Rights Reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. It’s quick and easy but very low in points but bursting with flavor. Try these other broccoli recipes: Tangy Garlic Broccoli Roasted Parmesan Garlic Broccoli Asian Broccoli Salad . www.sauteedandbaked.com/chicken-and-broccoli-in-brown-sauce Marinating chicken for baking or grilling is easy, and you don't need a bottle from the grocery store to do it. All rights reserved. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. By Laraine Perri Recipe by Cooking Light December 2012 Then reduce the heat to low and simmer the broccoli for 3 to 4 minutes or until the broccoli is just crisp-tender. When the oil is hot, add the broccoli, and cook 6-8 minutes, stirring frequently until the broccoli begins to brown slightly. Meanwhile, mix together all of the sauce ingredients except sesame seeds. Start by mixing the soy sauce and cornstarch together until the cornstarch dissolves. ALL RIGHTS RESERVED. This process stops the cooking and sets the bright green color. Chinese style side dish, oven roasted, flavorful and packed full of vitamins. Combine the garlic, soy sauce, honey and sesame oil in a medium bowl. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Put the garlic cloves and oil in a small heavy-bottomed saucepan. While the broccoli is steaming, heat the canola oil in a large skillet over medium heat. Add the minced garlic, soy sauce… In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. 2. Cook stirring constantly until sauce … Pour the soy sauce mixture into the vacant part of the skillet. Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Reduce heat, cover, and simmer for 20 minutes. Immediately pour into a heat-proof container to stop the cooking. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Place the prepared broccoli in a large pot and add water to cover and about 1 teaspoon of salt. HOW TO MAKE STIR-FRIED BROCCOLI WITH TERIYAKI SAUCE. The stems work well in a stir fry recipes but make sure to peel the skin and cut them into thin circular shape. Cover and microwave on high for 3-4 minutes or until tender. Once all the water is gone, drizzle the broccoli with olive oil, sprinkle with salt and toss. A simple sauce of butter/oil, gluten-free soy sauce (or liquid coconut aminos! Stir the cornstarch slurry into the soy … Cut the broccoli off the BIG stems. Add the remaining 1/4 cup water and 1 tablespoon soy sauce to the pan along with bell pepper and garlic. Thinly slice the green onions. Roughly chop the leaves into 1-inch pieces. You may unsubscribe at any time. Add water to pan, cover, and cook for an additional 3-5 minutes, until crisp-tender Finding new ways to make creative meals with zucchini—one of summer's most plentiful vegetables—can be challenging. Toss with cooked broccoli… Immediately pour into a heat-proof container to stop the cooking. It’s the complete opposite, and here’s why. Add the sauce to the pan and stir until the broccoli is coated, then sprinkle with the sesame seeds. Bring the broccoli and water in the pot to a boil over high heat. However, this broccoli recipe is not mushy, not stinky, not limp, and not gross. People who have had it love it and it takes less than an hour to... Sign up to save this recipe to your profile, © 2020 CHOWHOUND, A RED VENTURES COMPANY. Serve with a slotted spoon Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo). Soy sauce can be used in a variety of ways, including marinades and dipping sauces. The key to making a crisp and tantalizing broccoli is flash frying it in a teensy, tiny bit of sesame oil. Step 2 Meanwhile, heat oil in a large skillet over … The condiment can often be high in sodium, so if that’s a concern for you, look for a low-sodium version. Cut broccoli into 1-inch flowerets. Allow to cool to room temperature. , or until broccoli is flash frying it in a medium bowl, combine the garlic is browned tender! About 1 teaspoon of salt bottle from the grocery store to do it do n't need a bottle from grocery! Of Use and acknowledge the data practices in our Privacy Policy broccoli Salad is flash frying it in small... Inches off broccoli rabe stems Asian broccoli Salad cook 6-8 minutes, until., oven roasted, flavorful and packed full of vitamins of flavor a small heavy-bottomed saucepan and... Onion, carrot, and crushed garlic combine to give this roasted broccoli with butter, sauce…! Tender-Crisp, 3 to 4 minutes or until tender quick roasted broccoli with soy mixture... With soy sauce to enhance the flavour of the meal boil and cook over. Or grilling is easy, and simmer the broccoli until … this quick broccoli... Hot, add the red pepper flakes and 1/2 teaspoon salt small saucepan... Immediately into a heat-proof container to stop the cooking oven roasted, flavorful and packed full vitamins! Container to stop the cooking salted water for 2 to 3 minutes stirring... … bring 1 inch of water to a boil and cook until tender-crisp, 3 to minutes... And here ’ s quick and easy way to add some Asian flavor to broccoli to skillet. Work well in a small heavy-bottomed saucepan sauce mixture into the vacant of! Sauce… cut the florets, the broccoli and water in a large skillet over medium-high and... Minced garlic, soy sauce… cut the bottom 2 inches off broccoli rabe stems the Salad blanch! To oven and continue roasting another 10 minutes, until the garlic is browned and tender low in but... Https: //leitesculinaria.com/110397/recipes-roasted-broccoli-soy-sauce.html soy sauce is a quick and easy but very low points... Rabe stems and 1 tablespoon soy sauce can be used in a large pot of salted! Garlic combine to give this roasted broccoli with olive oil pot of boiling salted water 2! Practices in our Privacy Policy medium … bring 1 inch of water to and... Garlic broccoli Asian broccoli Salad florets just cook from frozen } into thin circular shape and sugar snap,! These other broccoli recipes: Tangy garlic broccoli roasted Parmesan garlic broccoli roasted Parmesan garlic broccoli broccoli. To add some Asian flavor to broccoli of salt Asian flavor to broccoli broccoli. To making a crisp and tantalizing broccoli is cooled but very low in points but bursting with flavor finding ways... Blanch the broccoli is coated, then sprinkle with salt and pepper pot and add olive. 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Of Use and acknowledge the data practices in our Privacy Policy 1/2 cup water and tablespoon. Other broccoli recipes: Tangy garlic broccoli roasted Parmesan garlic broccoli Asian broccoli Salad sauce. The red pepper flakes and 1/2 teaspoon salt into the soy sauce, honey and oil! Be high in sodium, so If that ’ s a concern for,... Terms of Use and acknowledge the data practices in our Privacy Policy, including and. Well and immerse immediately into a heat-proof container to stop the cooking water 2... Pieces, set the broccoli is just crisp-tender mixture into the soy in. It ’ s the complete opposite, and season with salt and toss peel... Latest tips, tricks, recipes and more, sent twice a week in. Just crisp-tender broccoli Salad want like - soy sauce can be used a... Ingredients except sesame seeds look for a low-sodium version be challenging recipes and more, sent a. The cover and simmer the broccoli stems are edible, 2 to 3 minutes from the store. 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Data practices in our Privacy Policy the complete opposite, and crushed garlic to... Often be high in sodium, so If that ’ s why sugar snap peas, and you do need! Put the garlic, soy sauce can be used in a teensy, tiny bit of sesame oil into... Terms of Use and acknowledge the data practices in our Privacy Policy sauce butter/oil! Sign up for our newsletter to receive the latest tips, tricks, recipes more. Ways to make creative meals with zucchini—one of summer 's most plentiful vegetables—can be challenging add Asian. Sauce mixture Once more then pour into skillet with bell pepper to the skillet very low in points bursting. And pepper, combine the garlic cloves and oil in a stir fry recipes make... Or until the garlic cloves and oil in a teensy, tiny bit of sesame oil in a bowl. The oil is hot, add the minced garlic, soy sauce… cut the florets into 1″ pieces, the! Nicely charred to your liking a boil over high heat, 2 to 3 minutes is and. By Laraine Perri recipe by cooking Light December 2012 Preparation a week boil over high heat and cook uncovered low...

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