39. Every pregnant woman is unique and different ladies have different health conditions. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . It also reduces pain during childbirth. While Betel leaf has many health benefits associated with its consumption, it is best to say no to it during pregnancy. 4. 14. ... Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. While those cook, wash and chop the water leaf and set; aside. The bitterness of the leaves stimulates the appetite and normalizes the level of bile in the body. Ukazi does NOT shrink fibroids. It is also known scientifically as Vernonia Amygdalina. (When a person eats something, he should remember tomorrow, or, gathering and eating all is a bad thing.) Gongronema latifolium leaf, which can be chewed, infused or used for cooking is mainly used in the Western part of Africa for nutritional and medicinal reasons. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. For my people, I mean people from Emii, Ofe Okazi, is one of our major soup and it … Putting them in alcohol, you can prepare a remedy, which can be taken internally for the treatment of hepatitis. Utazi is bitter and mainly used for garnishing dishes eg Isiewu,Africa salad,etc. Ofe Okazi is one of my best soups and I love eating it with fufu. See more ideas about Nigerian food, Food, Nigerian recipes. If an old woman gathers okazi [hard-leaf plant] and cuts the roots [causing plants to die], the famine that came this year will return next year. Thanks! The antioxidant substances contained in the leaves contribute to the prevention and treatment of cancer. In pregnancy, eating and drinking are extremely important because it affects the development of fetus directly. The health benefits of ukazi (afang) include the treatment of enlarged spleens, sore throats, and nausea. It is called Gbure in Yoruba; Mgbolodi in Igbo, in Edo, it is regarded as Ebe-dondon and generally referred to as waterleaf.. Clinically, it was proven that usage of this leaves, decreases glucose level in the blood. Also, the Vernonia Amygdalina possesses antibacterial effect, and therefore it can prevent tooth problems and a lot of skin diseases. 40. Some dishes I try once for the education and experience, and may never make again for a long time to come, I don’t think Ofe Okazi is going on that list at all. [1945029report] by the World Health Organization show that chewing betel nuts and betel leaves during pregnancy may increase the risk of cancer significantly. Leaves are very common in Nigeria and are widely used in traditional medicine. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. The leaf is sticky when cut and this is attributed to its high pectin content that ... Waterleaf is good and safe for pregnant women and growing ... shoots and leaves are usually combined with either corchorus (jute) leaves, fluted pumpkin leaves and gnetum africanum (okazi leaves).
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